30-in-1 Push-Up Board – Complete Home Workout System

Build a stronger chest, arms, shoulders and back from home in just 10 minutes a day with this smart, color-coded push-up board system. No gym. No bulky equipment. Just one board = 30+ push-up variations.

30+ push-up positions in one compact board
Color-coded angles target different muscle groups
Wrist-friendly design reduces strain and improves form
Perfect for home, travel, office and small spaces
Suitable for beginners to advanced fitness levels

Limited Time: Special Offer available for a short period only.

Why You’ll Love This Push-Up Board

This isn’t just another push-up stand. The 30-in-1 Push-Up Board is designed to guide your hands into the right position so you can activate more muscle, protect your joints and get faster results – even if you’re a beginner.

• Faster Results: Proper angles help activate chest, shoulders and triceps more effectively.

• Safer on Wrists: Neutral grip handles reduce pressure and discomfort on your wrists.

• Perfect Form: Color markings show you exactly where to place the handles.

• Time Efficient: Short 5–10 minute routines you can actually stick to.

• Space Saving: Folds or stores easily under bed, sofa or in a bag.

How It Works

The board uses a simple color-coded system so you always know which muscles you're training:

Red: Shoulders
Blue: Chest
Green: Triceps
Yellow: Back

Just plug the handles into the matching holes, follow a simple routine and increase the difficulty as you get stronger.

Tip: Use it with a timer for quick 5-minute morning or evening workouts.

Who Is It For?

• People who want to train at home with minimal equipment

• Busy professionals who don’t have time for the gym

• Beginners who need guidance on correct hand placement

• Intermediate/advanced users who want more push-up variations

• Anyone looking for a practical fitness gift

What’s Included

• 1 × 30-in-1 Push-Up Board (color-coded)

• 2 × Non-slip Push-Up Handles

• 1 × Quick Start Guide / Workout Suggestions

• Anti Slip Mat

• Resistance band or accessories

See and Feel the Difference

Use the board consistently and you can expect:

Stronger and more defined chest, shoulders and arms
Improved push-up form and range of motion
Better stability and core engagement
More confidence training at home without bulky machines

Even short daily sessions add up fast – especially when you’re training with proper alignment.

Our Guarantee

We want you to love training with your new push-up board. If there’s any issue with your order, simply reach out to us and we’ll make it right.

Secure checkout
Responsive customer support
Quality inspected before shipping

Shipping & Delivery

Processing time: 1–3 business days
Delivery time: depends on your location (typically 8–10 days)
Tracking number provided for every order

Note: During peak sale seasons, delivery times may be slightly longer.

Frequently Asked Questions

Q: Is this suitable for beginners?
Yes. You can start with easier positions and fewer reps, then progress to harder angles as you get stronger.

Q: How much weight can the board support?
The board is designed to support most adult body weights under normal use. If you are concerned, please check the maximum load specification provided with your product.

Q: Does it slide on the floor?
The board includes a stable base. For best results, use it on a flat, dry surface such as a mat, carpet or non-slippery floor.

Q: Do I need any other equipment?
No. The board and handles are enough for a complete upper-body workout. You can optionally add resistance bands or other tools if you want extra variety.

Q: Can I travel with it?
Yes. The board is lightweight and can be stored or carried easily, making it ideal for home, office or travel use.